Hypnobirthing
The Positive Birth Program
Hypnobirthing classes aim to prepare you with all the knowledge, confidence and tools you need to have a calm and empowered birth experience. Birth should be a sacred and positive experience and the Positive Birth Program is designed to help you achieve this, no matter the circumstances or what turn your birthing journey takes.
What is Hypnobirthing
Hypnobirthing is a birthing technique that helps you prepare your mind and body leading up to birth. Through using the tools, techniques and support, your body will recognise it is feeling calm and safe, enabling it to be able to release all of the positive hormones that help you birth your baby with less discomfort and minimal fear. This will in turn set you up for a great start to a successful breastfeeding journey should you wish to do so.
Why Choose HaraBaby
As the owner of HaraBaby I am also a certified Hypnobirthing Australia practitioner & has also been a hypnobirthing mum, using the course to birth her beautiful VBAC baby in 2022.
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I will be available to you throughout your entire pregnancy journey, should any questions or queries arise.
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I bring years of hands-on experience in supporting women during pregnancy and birth in the pre-hospital setting as a Paramedic and have a healthy balance of a deep appreciation for the medical field, as well as advocating for women's empowerment and fostering collaborative relationships with medical professionals.
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You have the flexibility of group, online, or private classes conducted in my local home studio in Waterford, or private classes can be brought to the comfort of your own home.
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You will receive a welcome pack with your parent booklet and a small gift to help see you through your pregnancy. As well as online access to class content including hypnosis/meditation tracks specifically for pregnancy, labour and birth.
52% Decrease in non-elective cesareans
40% Decrease in Morphine use
32% Decrease in Epidurals
15% Decrease in Inductions
Group Classes
Private Classes
I offer personalized, one-on-one hypnobirthing classes conducted in my dedicated home studio located in Waterford, QLD. This purposefully designed space is created to foster a safe and nurturing environment, where mum's & partners can comfortably learn, connect, and practice various hypnobirthing techniques. I also provide the flexibility of bringing the class to you in the comfort of your own home if that is preferred.
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Private classes are run in 2 x 6hr sessions, conducted on Mondays, Tuesdays or Thursdays. Contact me to arrange dates suitable for you.
